Ultimate Human Foundation

Life with ph360: How to Age Well

By UltimateNews, On August 19, 2019

Last week over dinner, a friend I’ve known for 15 years told me ...

Is Sugar Addiction a Myth?

By UltimateNews, On August 12, 2019

Can you be addicted to sugar? Yep! A simple answer, I know. So ...

How to Get Your Sexy Back, For Good

By UltimateNews, On August 5, 2019

As the seasons change and daylight savings shifts the amount of light you’re getting each day, your ...

Life with ph360: My Own Personal Food Revolution

By UltimateNews, On July 29, 2019

When I first started exploring my ph360 FOOD dashboard, I have to admit: ...

Life Made Easier with These Future Health Technologies

By UltimateNews, On July 22, 2019

Robotic hands produced by digital printers. Therapy on the go via mobile phone. Contact lenses that sense ...

Is Running the Best Exercise for Your Body?

By UltimateNews, On July 15, 2019

The rhythm. The wind on your face. The sky. The speed. The ground ...

Epigenetics Research on the Rise to Slow Aging & Disease

By UltimateNews, On July 8, 2019

In 2015, the National Institute on Aging will award up to $500,000 to researchers studying the association ...

8 Easy Ways To Live In The Moment

By UltimateNews, On July 1, 2019

I love my vacation self. Vacay-me is relaxed, more fun, and sleeps better. ...

How To Find The Perfect Meditation Style For You

By UltimateNews, On June 24, 2019

As unpredictable as life can sometimes feel and as laden with uncertainty and ...

Embrace yourself

By UltimateNews, On June 17, 2019

‘Be true to who you are.’, ‘Just be yourself.’, ‘You do you!’ We ...

Changing Health Behaviour with ph360 !

By UltimateNews, On June 10, 2019

If you have at some point felt overwhelmed by your ph360 then we ...

7 Easy Ways to Take Care of Yourself Every Day

By UltimateNews, On June 3, 2019

Life is busy. Usually this just means that your life is full – ...